Keeping your Lena Cup clean is essential for your vaginal health as well as for prolonging the cup's life. We advise that you boil your cup between periods*. Inspect your cup often – if you notice any surface damage, please replace your cup immediately. Beside this, do I have to boil my menstrual cup?
No, but if you prefer that your cup be fully sanitized before or after each cycle you can safely do so. In fact, it is recommended by most brands. You can boil your period cup in a pot on the stove, or in a specialty container in the microwave (be sure to allow it to cool before opening!)
Beside above, how do you sterilize a menstrual cup? After washing your cup with hot water and soap, you can place it in boiling water to fully sanitize it before your next period. It's recommended that you place your cup inside of a metal whisk and leave it in a pot of boiling water for only one to two minutes. It's a quick way to sanitize your cup.
Then, should I boil my Lena Cup?
You can immerse your Lena Cup in boiling water for 5-7 minutes at a time to sterilize it – try to keep your cup from touching the sides or bottom of the pot by using a pair of tongs to keep it steady and remove it from the boiling water. Let your Lena Cup cool down completely before using it.
How often should I Sterilise my menstrual cup?
It is usually recommended that you sterilise your menstrual cup before and after each cycle. In order to sterilise and store your menstrual cup at the end of your cycle, simply rinse as normal.
Related Question Answers
How do you flush out your period blood?
Here are 4 simple ways to do that: - Exercise regularly. According to a report published in LiveStrong, exercise can have a significant impact on your menstrual cycle.
- Bank on vitamin C.
- Have Lots of Sex.
- Use sanitary napkins instead of tampons.
How long should you boil your menstrual cup?
Next up: Boil a pot of water, and let the cup sit in the boiling water for no more than 10 minutes. Be careful to monitor the cup so it doesn't stick to the bottom of the pot and burn. Can you use baby wipes on menstrual cups?
Individually wrapped wipes can be kept in your pouch that comes with the cup. Do NOT use wipes on your cup, unless you are sure they are alcohol-free, oil free, and fragrance free as all of those things can cause damage to your cup (and to your lady bits). Why does my menstrual cup stink?
In general, the menstrual cup does not cause odour because as the blood is not in contact with the air, it does not clot and therefore does not smell. However, you may notice an odour in your cup, and this odour (like most vaginal odours) is an indicator of the health of your vagina. Can u get toxic shock from a Diva Cup?
Because menstrual cups collect rather than absorb blood, you're not at risk of getting toxic shock syndrome (TSS), a rare bacterial infection associated with tampon use. Menstrual cups hold more blood. How do you clean a menstrual cup in a public restroom?
Take a wet paper towel into the stall with you, if available for wiping your cup or your hands. Take out your menstrual cup and dump the contents into the toilet. Spray off your cup with a water bottle, use a menstrual cup wipe, or wipe it with clean toilet paper or paper towel. Note: do not flush paper towels. How do I know if my menstrual cup is in right?
If the menstrual cup has been inserted correctly, you might hear a “pop” or a suction sound which means that the cup has unfolded and created the necessary suction seal. If you're in doubt, reach in and feel around the base of the cup – it should feel round or oval and not have any noticeable folds. Can menstrual cup overflow?
In that regard, some leaking might be expected when you're first getting the hang of it so you might want to wear a back-up pad. Once it's inserted properly, however, leakage because of overflow is very rare. For most women, a menstrual cup can actually hold an entire cycle's worth of period blood! How long does a Lena Cup last?
LENA Cups will last for many years with proper cleaning and care. You should inspect your cup regularly for signs of wear and replace your cup if you note any cracks in the silicone or significant discoloration. Due to the personal nature of LENA, some users prefer to replace their cup each year. Can you wear a menstrual cup for discharge?
Can I use a cup for discharge/ cervical fluids? Yes! Because the cup does not absorb or disrupt the vaginal environment it is safe to wear before your period starts — or when you're having particularly heavy fluid days. Should the tip of menstrual cup stick out?
Nothing should be sticking out, but it should be only just inside you. In some cases the menstrual cup may rise up higher and then settle in it's own position. Do not be alarmed by this, it just means you may have to reach a little further in to remove it. Can I microwave my Lena Cup?
Can I use the microwave to clean my menstrual cup? Yes. After a menstrual cup is rinsed off, it can be put into the microwave for some deep cleaning: 1) Place the cup into a microwave-safe container. What if my menstrual cup gets stuck?
Pinch the base of the cup. Grab the cup as far up as possible and pinch it. You may want to squeeze it for a few seconds to allow the seal to release. If you can't quite get a hold of the cup, grab the stem and wiggle the cup back and forth a bit (don't pull) until you're able to grab the base. How do I know if my Diva Cup is too big?
Normally if a cup is too large, one of the things that happens is that it won't open or it will slide out when you bear down. Chances are, since you are very physically active, you need a firmer cup. Most of the people that I've talked to that are very physically active, need something that's more firm than most. Can a guy feel a menstrual cup?
How do they hold up during sex? Menstrual discs don't take up any real estate in your vaginal canal, making it an ideal option for period sex. They sit at the base of your cervix just like a diaphragm, so as long as it's inserted properly, you and your partner shouldn't be able to feel it. What if I drop my diva cup in the toilet?
We recommend replacing your menstrual cup if it has been dropped in the toilet, as this is the safest option. If you choose to disinfect your cup after dropping it in the toilet, the recommended method is to boil it to kill germs. 
